PROGRAMMES AND PACKAGES
Having a coach on board to help you through periods of stress or change
can make all the difference.
Whether you are at a crossroads and need some space and time to think, or you feel broken and like you have run out of options, coaching can be the missing link you are needing.
Free no-obligation 40-minute consultation. Concessions will be offered, where appropriate, on full price of packages.
BURNOUT RECOVERY COACHING
Whether you are teetering on edge or have been brought down by burnout this package is for you.
Supporting your recovery, mentally and physically to bring about true reslience.
3-6 month plan
40 minute free telephone consult
90 mins initial consult
8 x 60 minute personalised sessions
ANXIETY AND STRESS MANAGEMENT
Living with stress and anxiety is exhausting. This package will help you find the calm and control you're seeking.
Using tools and techniques that give you the power to take back control of your thinking.
6-12 week plan
40 minute free telephone consult
90 mins initial consult
6 x 60 minute personalised sessions
